Acne

Often a temporary problem linked to hormonal changes at puberty, acne can become a major problem when combined with internal heat, usually due to poor diet and stress. Good personal hygiene, healthy eating with a minimum of fried food and attention to a proper balance of rest and exercise can all help but are often not sufficient. In these cases supplementation with appropriate herbs is useful and special creams can help reduce the disfigurement caused by scarring.

Gentiana +9 Clears heat, anti-bacterial.
Healing with Wholefoods Advice on appropriate eating.
Myrrh Gel softens hard skin and helps reduce scarring.